Mental Health Awareness Month

1 may 2025 year

"How Are You?" – A Question That Starts with Care.

May is Mental Health Awareness Month. It’s a reminder for each of us to stop and honestly ask ourselves:

• How am I?
• What gives me the strength to keep going?
• How are my loved ones feeling?

We, Karazinians, work, study, and support each other every day in a city that is going through trials. And despite everything, we stand strong. True strength is not only in knowledge. It lies in mutual support, care, and presence.

Join the "How Are You? Senses Nearby" campaign initiated by First Lady Olena Zelenska. The platform howareu.com offers self-help tools such as:

• "SenseTeka" by Svitlana Roiz

• The "MOMental" app

• Mini-marathons with experts

This is not just information. It’s an opportunity to take a pause, reflect on ourselves, and notice those around us.

Let’s take care of ourselves. Let’s support each other. Together, we are strong.